STRENGTH & CONDITIONING

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Strength & Conditioning is a Training Programme that induces improvements in Strength, Power, Speed and Endurance. It is the base over which, more complex Sports Performance Programmes are built upon. Every Body is an Athlete. And everyone has the capacity to train like an Athlete!

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NAMMA Training HQ

NAMMA is a premier Fitness and Sports Training brand offering Strength Training, MMA, Calisthenics, Sports Performance and Recovery Programmes.
We influence people to improve their Health and Fitness by inculcating these programmes into their daily lifestyle!

NAMMA Training HQ
Live MMA Session at our Cunningham Road Facility! #boxing #motivation #muaythai
Shraddhaa is NAMMA's OG!
Athlete 1o1 - Shraddhaa 'Shreddid' Shetty!
NAMMA Training - Every Body is an Athlete!
At NAMMA Training, the Lift for a Cause event ignited a sense of purpose among the community. Gratitude filled the air looking at the community's unwavering support. United in the mission, our athletes lifted weights with a greater purpose in mind—to support children with Retinoblastoma through collaboration with the Iksha Foundation. With each rep, we symbolized our commitment to giving back. Through collective action, the NAMMA Training community proves the power of unity. As the event concluded, athletes celebrated not only personal achievements but also the impact made. Lift for a Cause embodies the belief that together, we can lift spirits, lift hopes, and lift lives.
Lift for a Cause : NAMMA Training Fund Raise with Iksha Foundation
Hey #NAMMAFam! 👊 We want to share a truly inspiring story within our incredible community. Meet Arjun, a longstanding member of NAMMA Training in Bangalore, whose fitness journey has been nothing short of remarkable. Arjun joined NAMMA Training years ago, driven by a passion for fitness and a desire to make positive changes in his life. From day one, he embraced the NAMMA ethos, dedicating himself to the rigorous strength and conditioning programs that have become the hallmark of our gym. In his own words, Arjun shares, his journey with NAMMA Training has "helped me grow and understand myself. Physically, emotionally and mentally. It's a great team of people that help you develop holistically". Over the years, we've witnessed Arjun not only achieve his fitness milestones but also contribute to the vibrant tapestry of our NAMMA community. His commitment to his own growth has inspired others, creating a ripple effect of motivation and camaraderie within our walls. Arjun's days have moved from eating obbattu to training for Strength, improving his Conditioning levels and punching and kicking his way with MMA! Thank you, Arjun, for being an integral part of our NAMMA family and for sharing your inspiring journey. Here's to many more milestones, personal bests, and the unwavering support of our incredible community! #NAMMAStrength #FitnessJourney #CommunityMatters 💪🤝
NAMMA Athlete 101 - Arjun Lakshmipathy
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